Healthy Food

April 30, 2019

Melons And Other Mouth-Watering Fruits That Can Help Lower High Blood Pressure

A healthy diet and regular physical activity can help manage hypertension. HIGHLIGHTS High blood pressure...

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April 30, 2019

These Protein-Rich Combinations Are All You Need To Lose Weight

A combination of foods works well if you are trying to lose weight. HIGHLIGHTS Protein...

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April 30, 2019

Ditch Refined Sugar! Instead Opt For Whole Fruits Which Contain Natural Sugar

Ditching fruit may mean missing out on some key nutrients. In recent months, my dietitian...

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April 30, 2019

Beware! Skipping Breakfast May Lead To Many Health Problems

Researchers recommended a minimum two hour interval between dinner and bedtime. Do you skip your...

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April 30, 2019

Are High Protein Diets Safe For People With Kidney Problems?

People with kidney problems must monitor quality and quantity of proteins in their diet HIGHLIGHTS...

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April 30, 2019

Indian Women At High Death Risk From Diabetes, Finds Study

India and China today have the highest diabetes burdens in the world Diabetes has reached...

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April 30, 2019

Low In Calories, This Refreshing Summer Drink Will Hydrate You And Keep Indigestion At Bay

HIGHLIGHTS Jaljeera can prevent heartburn and nausea It can improve appetite It can improve bowel...

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April 30, 2019

Is Keto Diet Safe For People With Diabetes?

Keto diet for diabetics: Diet low in carbs can be helpful for people with type...

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